Water-soluble vitamins (B vitamins and vitamin C) can't be stored in the body and must be taken daily to ensure your body has enough to perform essential functions and prevent deficiency.
Did you know that?
Taking a multivitamin and multimineral supplement is a really good idea if you are not 100% sure that your diet contains all the vitamins and minerals that you need.
Advice on use
Here are answers to the most frequently asked questions about the Centrum range and the use of multivitamins.
