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Did you know that?

Minerals often work with vitamins in the vital maintenance of the body.

Did you know that?

Vitamin D can be produced in the skin from the sun's energy.

What is an RDA

These are European nutritional recommendations. RDA stands for Recommended Daily Allowance. It is the amount of a nutrient that should, in theory, satisfy the needs of nearly all the population of the European Union. Currently only 18 nutrients have RDAs.