Drinking tea or coffee with meals makes it harder for the body to absorb iron from plant foods, so avoid these beverages at meal times.
Did you know that?
Iron is so vital to the body that, without it, the body cannot transport essential oxygen via our blood cells.
Exit page
You are leaving www.centrum.co.uk, a Wyeth website. Links to all outside websites are provided as a resource to our visitors. Wyeth accepts no responsibility for the content of other web sites.
