Nature is clever - most of the foods that contain one B vitamin, contain them all.
Being the best you can be is about enhancing what you already have, so getting the most out of your mind and body. This can be achieved by combining regular physical exercise and mental stimulation with a balanced diet.
Centrum Performance is formulated for sportsmen and sportswomen, and those leading busy lives. It is specially formulated with an active combination of 28 vitamins, minerals and herbs. Higher levels of antioxidants and B vitamins can help protect against free radical damage and unlock energy. Together with natural extracts of ginseng and ginkgo biloba, Centrum Performance is designed to help sustain vitality and may help maintain concentration and short-term memory to help you perform at your best, everyday.
Today's increasing emphasis on a more holistic approach to healthcare means the popularity of traditional herbal products is growing.
Ginseng is a herb, native to Korea and China. Ginseng root has been traditionally used in Eastern Asia for thousands of years to promote overall physical and mental wellbeing. Today, the herb is widely used, in particular by sportsmen and women and those leading busy lives, as they believe it may help the body sustain the energy and stamina needed for physical performance.
Ginkgo biloba is a herb native to China. The dried leaf extracts have been used therapeutically for centuries. Today, it is widely used in France and Germany and its popularity in the UK is on the increase. Studies have shown that ginkgo biloba may help to maintain mental alertness, concentration and short-term memory.
Your body can benefit from taking Centrum Performance in the following ways:
A combination of vitamins, minerals, ginseng and ginkgo biloba help your body to sustain the energy and stamina needed for physical performance.
Centrum Performance is formulated for sportsmen and sportswomen, and those leading busy lives.
B vitamins are the body's fuel generators. Together with iron, they help to unlock the energy from your food.
Strenuous exercise could increase the body's requirements for the B vitamins thiamin and riboflavin. This is because during exercise, when energy requirements are high, the B vitamins play an important role in helping to meet energy demands.
A combination of vitamins, minerals, ginseng and ginkgo biloba which may help maintain mental alertness and concentration.
Iron also plays an important role in maintaining healthy blood, which is needed for concentration and normal work performance.
Increased levels of vitamins C and E - these are powerful antioxidants helping to protect the body's tissues against the damaging effects of free radicals caused by stress, pollution and illness.
Vitamin D aids the absorption and metabolism of calcium, which is needed for the maintenance of strong, healthy bones.
Vitamin C and zinc are important in maintaining a healthy immune system.
Vitamins B6, B12, niacin and thiamin are needed for the normal functioning of the nervous system.
Iron, vitamin B12 and folic acid are needed for healthy blood cells. Vitamin E could help maintain a healthy heart and circulation.