Don't Let Your Busy Day Throw Your Nutrition Off Track!
From the amount of emails, texts, and phone calls on a given day, to your commitment to work, family and relationships, it comes as no surprise that anxiety levels are reaching new heights. And since you can't run or hide from these stresses, it can be hard to find ways to deal with them.
Stress often provokes hasty and unhealthy decisions around the food you eat, whether it's skipping a meal entirely or replacing it with a less than nutritious snack. For most, it's just a matter of convenience. Either way, unhealthy eating habits can mean you're falling short of your nutritional needs, and right into a "nutrient gap". But it's time to take back control, starting today!
Simple Tips for Keeping Your Cool!
Centrum helps to support your nutritional needs
A complete multivitamin that can help support you with nutrients alongside a healthy balanced diet! Centrum is the No. 1 selling multivitamin brand worldwide[*].
[*] Based on worldwide sales of the Centrum range