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Centrum Men

High-quality micronutrient formula specifically developed for men

Men have different nutritional needs to women, so Centrum has used its expertise to develop Centrum Men.  This formula is specifically developed to help support the nutritional needs of men3.

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Tailored formula of 24 essential nutrients specifically developed for men 

A supplement that supports your diet with high-quality micronutrients 

Tested to high quality standards                    

Free from gluten, lactose, nuts and wheat 

Supports the general wellbeing of adult men

Micronutrients tailored for Men

Centrum Men has been developed with Micronutrients to specifically support men's health and wellbeing.

Man with a beard standing casually at a bus stop
Man with a beard standing casually at a bus stop

Since men have higher requirements for some nutrients compared to women, the nutrient levels have been adjusted in Centrum Men to help support their health and wellbeing. Centrum Men contains vitamins B6 & B12 which support normal energy yielding metabolism while magnesium contributes to maintaining normal muscle function.

Centrum Men is available from all major supermarkets or pharmacies.

Recommended Use

For adult men, take 1 tablet per day with water.

Important Information

  • Centrum Men is sugar free
  • Centrum Men is gluten-free and lactose-free
  • The recommended daily consumption must not be exceeded


Ingredients per tablet % NRV[*]
Vitamin A (RE)
(25% as beta-carotene)
800 µg 100%
Vitamin E (α-TE) 24 mg 200%
Vitamin C 80 mg 100%
Vitamin K 30 µg 40%
Thiamine 1.8 mg 164%
Riboflavin 2.1 mg 150%
Vitamin B6 2.1 mg 150%
Vitamin B12 3 µg 120%
Vitamin D 10 µg 200%
Biotin 62.5 µg 125%
Folic acid 200 µg 100%
Niacin (NE) 20 mg 125%
Pantothenic acid 7.5 mg 125%
Calcium 200 mg 25%
Phosphorus 105 mg 15%
Magnesium 120 mg 32%
Iron 3.75 mg 27%
Iodine 100 µg 67%
Copper 500 µg 50%
Manganese 2 mg 100%
Chromium 40 µg 100%
Molybdenum 50 µg 100%
Selenium 30 µg 55%
Zinc 5 mg 50%

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  • *NRV: Reference value as specified in the EU Food Information Directive.