Skip to main content

Wellness Benefits

Our bodies are constantly giving us signals to help us understand what they need. Centrum knows your health needs are unique to you. By listening, you can better respond with the nutrients it needs. Select your health benefit(s) and discover the supplement that’s right for you!1

Man running on mountain trail
energy icon

Energy Release

Your body uses some nutrients to support the metabolism of carbohydrates, fats, and protein.10 Consider a multivitamin that contains vitamin B6 and B12 that help support energy release8

Learn More

Icon Bone Health

Bone Health

Calcium, vitamin D and vitamin K can help with the maintenance of strong bones.5

Learn More

immunity icon

Immune Support

Your immune system is your body’s first line of defence. Vitamins and minerals such as vitamin C and Zinc help support the normal function of the immune system.9

Learn More

Icon Heart Health

Heart Health

Thiamine (vitamin B1) can help support the normal function of the heart.14

Learn More

beauty icon

Hair, Skin, & Nails

Nutrients such as Biotin and Zinc can help to maintain normal hair and skin, whilst Selenium helps to support normal nails11

Learn More

Multivitamins are intended to supplement your diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

  1.  Contains vitamin D which contributes to the normal function of the immune system
  2.  Contains Iron which contributes to normal formation of red blood cells and haemoglobin
  3.  Contains Calcium, Magnesium and Vitamin D which contributes to normal muscle function
  4.  Contains Vitamin B6 to help regulate hormonal activity
  5.  Contains Calcium, Vitamin D and Vitamin K to help maintain normal strong bones
  6.  Contains Vitamin D essential for normal growth and development of bones in children
  7.  Vitamin C, Vitamin E, Selenium and Zinc all contribute to the protection of cells from oxidative stress
  8.  Contains vitamin B6 and B12 to help release energy from food and contribute to overall health
  9.  Contains vitamin D, C and zinc which contributes to the normal function of the immune system
  10.    Biotin and zinc contribute to the normal metabolism of fats, protein and carbohydrates
  11.    Biotin and zinc help to maintain normal hair and skin. Selenium helps to support normal nails.
  12.    Pantothenic Acid contributes to normal mental performance.
  13.    Vitamin A and riboflavin help support normal vision
  14.    Vitamin B1 (Thiamine) to support normal heart function
  15.    Vitamin B12 which contributes to the reduction of tiredness and fatigue
  16.    Iron contributes to normal cognitive function.

The profiling is only for the recommendation of suitable products. No data is stored.

†Based on worldwide value sales of the Centrum range. For verification please contact

Young woman drinking water

Why Food Supplements?

A healthy balanced diet should be your first source for essential nutrients. Find out how supplements can help fulfil your nutritional needs.

Learn more